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Services at Take Care Chiropractic & Wellness

Dr. Michael Oste and the wellness staff at Take Care Chiropractic and Wellness provide more than chiropractic services to enhance your health. Our downtown Minneapolis Chiropractor combines a variety of alternative care options to reduce pain, improve injury recovery and support your fitness goals. Our chiropractor in Minneapolis believes in the body's ability to heal itself when it is properly aligned. This strong support base comes from a healthy spine that is positioned correctly. Our Minneapolis chiropractic center then develops a care plan to support a healthy spine and boost your overall wellness.

man talking about chiropractic services in Downtown Minneapolis

Our Downtown Minneapolis Chiropractic Services

Take Care Chiropractic & Wellness is proud to offer the following service options:

Spinal Screenings - Dr. Oste begins with an evaluation of your spine and posture to determine any misalignments or weaknesses. This provides our team a guideline from which to begin your chiropractic care program. New patients receive free consultations and discounts on referrals from family and friends.

Chiropractic Care - Our Minneapolis chiropractor supports and improves your health through chiropractic adjustments. These include manipulations of your vertebrae to properly position your spine. Dr. Oste also adjusts other joints such as your shoulders, knees, hips and ankles to reduce pain and help with injury recovery.

Injury Recovery - Our health team supports you through injury recovery whether you have suffered an auto accident injury, sports injury, work-related injury or personal injury, we provide immediate care to eliminate inflammation and reduce your pain. Our documentation tracks your injury from the beginning and shows your progress to support any claims and help you return to work and life quickly.

Pain Relief - Many of our patients begin chiropractic care due to back pain or neck pain. Our pain relief services are a combination of chiropractic adjustments, massage therapy and lifestyle changes.

Massage Therapy in Minneapolis - Our massage therapists help to reduce muscle tension and eliminate your discomfort. Our therapists understand that overly tight muscles can pull your spine and other joints out of position which causes pain. Through a combination of chiropractic adjustments and massage therapy, your body eagerly moves into pain-free positions.

Nutritional Counseling - Our health team supports your well-being through nutritional counseling. We want to ensure you are receiving the best combination of nutrients, vitamins, fats, minerals, carbohydrates and proteins to support a healthy body. The right foods also eliminate inflammation and support your injury recovery process.

Lifestyle Guidance - Dr. Oste's care does not end at the office. He suggests ways to organize your work area or desk to avoid future pain and discomfort.

Corrective Exercises - Our chiropractic also educates you on ways to exercise to support your health, improve your well-being and reduce your pain.

Corporate Wellness - Our health team and Dr. Oste offer weekly health talks on a variety of topics so you have the best information to lead a fully active life. We also bring this service to local businesses to improve corporate wellness.

Please call us today at 612-746-5555 to learn more about our chiropractic services at Take Care Chiropractic & Wellness! 

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