"The Stress of Life" is a perennial bestseller by Hans Selye, written in 1956. As Selye observed, many types of stress are good for people, both physiologically and personally. A new love relation ...View Article
Welcome to Take Care Chiropractic & Wellness
Located in the skyway level of downtown Minneapolis, the health professionals at Take Care Chiropractic & Wellness are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Our health providers are committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
Patients seeking treatment at Take Care Chiropractic & Wellness with Dr. Michael Oste can be assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Dr. Oste and the rest of the staff have a genuine concern for your well-being!
If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by our doctors to your wellness needs and interests.
Love life, Be well.
Dr.Oste, Dr. & The Take Care Team
Downtown Minneapolis Chiropractors | Take Care Chiropractic & Wellness
Not too long ago, the Eighth Joint National released a new set of evidence-based guidelines for evaluation and treatment of hypertension (high blood pressure). The committee’s report represents ...View Article
We all know someone who has suffered a serious driving-related injury that had nothing to do with being involved in a motor vehicle accident. For example, turning your head suddenly and swiftly fo ...View Article
Trigger points are painful nodules in muscular tissue, commonly found in the upper back, low back, and gluteal muscles. Trigger points are frequently chronic, persisting from day to day without mu ...View Article
Let’s say you’ve been taking some time off from the gym. It’s possible that one week turns into two or even three or four weeks. Life happens, and going to the gym starts to take a back seat ...View Article
You've finally decided to paint your kids' bedrooms. Or your rooftop gutters are overflowing and you've decided to install a gutter protection system. And you're going to do that yourself. There ...View Article